Sports Nutrition question final project help

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Title: Sports Nutrition Project

  For your project, you must choose one of the following
scenarios as if you were an actual professional “Sports Nutritionist”.
Your project is to answer the scenario with a detailed and specific
report as to how you would handle the situation provided. Your project
must be at least 5 pages in length (double-spaced) not counting the
title page, reference page, meal plans, and the pages for the “All Daily
Report” (Saved as a PDF attachment). (It is not unlikely that your
project is 10 -15 pages in length.)  Be creative with your presentation!
 Add some color or some pictures.  Think out of the box. It does not
have to be in standard APA report format. Do be sure to include all the information.

Please note that your work will be checked for originality in writing using turnitin.com.  A score of <15% is required.

Scenario #1

  Imagine that you are a Sports Nutritionist. Your client
is a semi-professional Men’s Hockey/Baseball/Football Coach and he
wants you to assist with developing a nutritional plan for his team.
Your report/project should include:

1) At least 5 ways that proper nutrition can boost athletic
performance. Feel free to discuss anything (provide advice) that you
feel is important for this coach to comprehend concerning nutrition for
this team. Be sure you support your selection. Ask yourself, “Why does
this boost performance?”


2)
At least 3 recommendations for the team concerning pre-game meals. What
are some guidelines that they should follow during pre-game nutrition?
Again, be sure to support your selection. Ask yourself, “Why did I
select this as a recommendation?”


3)
A 3-day sample meal plan for this team. Use “MyDietAnalysis” to develop
this plan. Assume that each player on the team is the same height,
weight, and activity level for the profile.  Your meal plan must provide
at least 100% of the macro nutrient (calories, fat, protein, and
carbohydrate) and food group recommendations. Also, it must provide the
appropriate amount of calories from carbohydrate and fat. Include your
meal plans and the “All Daily Report” from “MyDietAnalysis” with your
report/project.

4) A short one paragraph summary.

Scenario #2

  Young athletes attempt to gain weight for various
reasons. As a “Sports Nutritionist” what types of nutritional advice
would you give a young athlete with the following situation? A high
school basketball player (junior) who is 6/8″ and weights 200 lbs. is
dreaming of a college basketball scholarship someday.  He would like to
bulk up and gain about 25-35 more pounds in order to be considered a
college prospect. Your report/project should include:

1)
At least 5 keys to gaining weight properly while also gaining muscle
mass. Be sure you support your selection. Remember this is a nutrition
class stay away from discussing detailed training techniques –
summarize.  Ask yourself, “Why is this important for gaining weight
properly?”

2)
Provide at least 3 recommendations for bulking up which must be
nutrition related but can incorporate strength training to gain muscle
mass.
Remember this is a nutrition class stay away from discussing detailed training techniques – summarize.  Be sure you support your selection. Ask yourself, “Why is this important for bulking up?”

3)
A 3-day sample meal plan for this player. Use “MyDietAnalysis” to
develop this plan. Use the information above to complete the profile and
determine the daily nutrient intake. Your meal plan must provide at
least 100% of the macro nutrient (calories, fat, protein, and
carbohydrate) and food group recommendations. Also, it must provide the
appropriate amount of calories from carbohydrate and fat. Include your
meal plans and the “All Daily Report” from “MyDietAnalysis” with your
report/project.

4) A short one paragraph summary.

Scenario #3

  Athletes attempt to loose weight for various reasons.
As a “Sports Nutritionist” what types of nutritional advice would you
give an athlete with the following situation? A WNBA (WOMENS) basketball
player who is 6’0″ and weights 200 lbs and has had a baby 1 year ago.
Missing last season and an injury have put her behind on her comeback
and a few pounds overweight.  To achieve a good BMI and Body mass
composition she needs to loose 15 – 20 pounds of body fat at a healthy
pace. 

Your report/project should include:

1) At least 5 keys to loosing weight properly while also gaining/maintaining muscle mass. Be sure you support your selection. Remember this is a nutrition class, stay away from discussing detailed training techniques – summarize.Ask yourself, “Why is this important for loosing weight properly?”

2)
Provide at least 3 recommendations for decreasing body fat which must
be nutrition related but can incorporate strength training to maintain
muscle mass.
Remember this is a nutrition class, stay away from discussing detailed training techniques – summarize.  Be sure you support your selection. Ask yourself, “Why is this important for decreasing body fat?”

3)
A 3-day sample meal plan for this player. Use “MyDietAnalysis” to
develop this plan. Use the information above to complete the profile and
determine the daily nutrient intake. Your meal plan must provide at
least 100% of the macro nutrient (calories, fat, protein, and
carbohydrate) and food group recommendations. Also, it must provide the
appropriate amount of calories from carbohydrate and fat. Include your
meal plans and the “All Daily Report” from “MyDietAnalysis” with your
report/project.

4) A summary.

Category
Points: 100 Total
Grammar, length, & overall quality of presentation
5
Creativity
5
Scenario1: 5 ways proper nutrition can boost athletic performance. Scenario 2: 5 key points to gaining weight properly. Scenario 3: 5 key points to loosing weight properly.
25
Scenario 1: 3 pre-game meal recommendations; Scenario 2: 3 recommendations for bulking up, Scenario 3: 3 recommendations for loosing body fat and maintaining muscle mass.
15
Meal Plans
15
All Daily Reports
25
Summary
10

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